Baseball Ages 5-7 | Baseball Ages
5-7 | Baseball Ages
8-12 | Baseball Ages 13+
Softball | Private
Lessons
Baseball Ages 5-7 | Baseball Ages
5-7 | Baseball Ages
8-12 | Baseball Ages 13+
Softball | Private
Lessons
After School Skills Academy
Combination of coordination, gross motor skill development, and beginner baseball knowledge. Class length 60 minutes. Click
here for schedule and cost
Rookie Skills Class
Start them on the right track in skill development with an hour of throwing, fielding and hitting training that will combine gross motor development in a creative, fun atmosphere. Class length 60 minutes. Click
here for schedule and cost
MASH
(Make, Aggressive, Swings, Happen) This innovative class is designed to raise your hitting to the next level through intense swing development and functional core rotational power training. Click
here for schedule and cost
Shake’m Off Pitching
This unique class is structured to develop your delivery and the biomechanical efficiency of your arm speed. Class length 60 minutes. Click
here for schedule and cost
Back Stop Catching
Covers all phases from blocking, receiving and throwing to game management knowledge, with emphasis on physical longevity. Class length 60 minutes. Click
here for schedule and cost
In Season Tune Up
The season is underway stay on top of your skill development. Don’t fall into a slump and stay efficient in your defense in this 6 week class keeping you in shape during the season. Class length 90 minutes. Click here for schedule and
cost
In Season Tune Up
The season is underway stay on top of your skill development. Don’t fall into a slump and stay efficient in your defense in this 6 week class keeping you in shape during the season. Class length 90 minutes. Click here for schedule and cost
MASH
(Make, Aggressive, Swings, Happen) This innovative class is designed to raise your hitting to the next level through intense swing development and functional core rotational power training. Class length 60 minutes. Click
here for schedule and cost
Baseball & Softball Private Instruction Packages:
Effective Sept. 1, 2009
| 1/2 Hour Lessons ½ hour: $65 5 ½ hour lesson package: $275 10 ½ hour lesson package: $450 |
1 Hour Lessons 1 hour: $90 5 hour lesson package: $400 10 hour lesson package: $700 |
Create your Own Class
If your schedule doesn’t fit with ours, get a couple players and we will design your own class.
East Coast Baseball/Softball Tournament Teams
We have fused game play with training to fuel the developmental curve. Train in an environment that combines sport performance training, skill training, on field workouts, and games to make you the most well rounded Athlete and Ballplayer you can be. For more details about upcoming team tryouts contact Jim Coleman Director of Baseball/Softball Operations at (908) 756-6868 or
at jim.coleman@ecc-athlete.com
Off Site Training:
$120 per hour for one instructor to come and train your team on the field covering
game situations, practice organization, and on field skill training.
Complementary Team Training:
Unsure of who we are? Let us show you with an
hour of training at no cost. Come and see first hand the level of instruction
we bring to the table. Times can be set up through our office at East Coast
Conditioning SportsPlex. Min of 10 teammates to reserve training. Only 1 comp
session per team.
Baseball & Softball Spring/Summer 2010 Class Schedule