Launched in July, 2007, East Coast Conditioning is focused on both Individual Sports Performance and Athletic Team Training. ECC has two different locations within 5 minutes of eachother – an Athletic Training Center in Clark, NJ, and a multi-sport indoor turf facility in Edison, NJ.

ECC Athletic Training Center in Clark, NJ
East Coast Conditioning improves athletes’ performance by developing the three Core Athletic Qualities that determine sport & athletic success:
Speed • Strength • Agility

East Coast Conditioning’s intense, effective and creative training methods are proven to enhance overall sports performance. East Coast Conditioning is committed to:

• Develop athletic performance
• Teach sport-specific skills and knowledge
• Enable each athlete to achieve their individual goals
• Train athletes to be faster, stronger and smarter

	View Sports Performance Training Video
	Photo tour of the Athletic Training Center

ECC SportsPlex
East Coast Conditioning SportsPlex is a new 11,000 square foot facility in Edison, N.J. Our multi-sport indoor turf facility offers year-round training and practice facilities for most sports including, soccer, baseball, softball, lacrosse, field hockey, and football for both individual and team training sessions. Our staff makes training intense – but fun. We work hard to keep our athletes motivated and constantly include new and effective techniques to keep workouts fresh and challenging.

Photo tour of the SportsPlex