East Coast Conditioning (ECC) is a multi-site, innovative sports training company that has combined the necessary training attributes that allow players to reach their maximum potential. ECC provides athletes several indoor/outdoor competition locations.

The ECC SportsPlex is an 11,000 square foot, indoor turf practice facility in Edison, NJ. ECC is staffed with the most professional sport specific instructors in the northeast, all with accomplished collegiate and professional experience. The ECC SportsPlex has six batting cages, iron mike pitching machines, a turf field and an indoor golf room. This location is ideal for baseball, soccer, lacrosse, softball and golf.

Adjacent to the SportsPlex is ourNEW East Coast Competition Center, a 10,000 square foot training and playing facility in Edison, NJ, which houses different levels of basketball, volleyball, futsol soccer and other training events. The competition center has real hard wood floors, 2 basketball courts, (6 baskets in all, 4 which are adjustable) and professional volleyball setups.

The ECC Strength & Conditioning Training Facility in Clark, NJ mirrors a collegiate style weight room and is staffed by full time nationally certified strength and conditioning coaches. The Training Center provides intensive sports conditioning and offers athletes Olympic Lifting weight training for sports conditioning.

The combination of expert training, outstanding facilities and competitive programming in every aspect of sport performance is what makes East Coast Conditioning a unique and effective training experience for athletes at all levels.

East Coast Conditioning Athletic University is the proud home of the East Coast Baseball, East Coast Lacrosse, East Coast Basketball and East Coast Softball Academy Teams. The ECC Academies provide athletes with individual and team access to the facilities and staff for optimum progression in sports training. In addition to the Sports Academies, ECC also offers individual instruction in many other competitive sports.

Please see the academy page of your interest or call one of our facilities for further details.