Baseball Ages 5-7 | Baseball Ages 8-12 | Baseball Ages 13+ | Softball | Private Lessons

Baseball: Ages 5-7

Rookie Skills Class (Ages 5-7)
Start them on the right track in skill development with an hour of throwing, fielding and hitting training that will combine gross motor development in a creative, fun atmosphere. Class length: 60 minutes. Click here for schedule and cost.

Single A (Ages 5-6)
Class that focuses on skill development and game concepts. An hour long game along with an introduction to integrative dynamic movements. Class length: 90 minutes. Click here for schedule and cost.

Double A (Ages 6-7)
The program will be an expansion on the skill development process, and advanced game concepts with live games for the athletes to implement their baseball skills and knowledge. Class Length: 90 minutes. Click here for schedule and cost.

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Baseball: Ages 8-12

MASH
(Make, Aggressive, Swings, Happen) This innovative class is designed to raise your hitting to the next level through intense swing development and functional core rotational power training. Class length 60 minutes. Click here for schedule and cost.

Shake’m Off Pitching
This unique class is structured to develop your delivery and the biomechanical efficiency of your arm speed. Class length: 60 minutes. Click here for schedule and cost.

Back Stop Catching
Covers all phases from blocking, receiving and throwing to game management knowledge, with emphasis on physical longevity. Class length: 60 minutes. Click here for schedule and cost.

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Baseball: Ages 13+

3000 Hit Club
Not getting enough swings during your season? Come get your swings in, and further your development. Class length: 60 minutes. Click here for schedule and cost.

Same Page Pitchers/Catcher
Innovative program that gets pitchers the knowledge to stay healthy and hone their craft as well as catchers fine tuning their trade and under-standing game management. Class length: 90 minutes. Click here for schedule and cost.

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Softball: Ages 8-12

3000 Hit Club
Not getting enough swings during your season? Come get your swings in, and further your development. Class length: 60 minutes. Click here for schedule and cost.

MASH
(Make, Aggressive, Swings, Happen) This innovative class is designed to raise your hitting to the next level through intense swing development and functional core rotational power training. Class length: 60 minutes. Click here for schedule and cost.

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Private Lessons

Middle School, High School & College Lessons
Each session will focus on:

As leaders in sports performance development we know elite sports performance requires both:

No athlete succeeds at the most competitive levels without both. That is “How Athletes Train.”

Click here for cost.

Lessons for Ages 10 and Under
Baseball and Softball Lessons are 30 minutes in duration. Cost: $45 per session. Click here for cost.

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Call to reserve your teams training time slot at the NEW SortsPLex - (908) 756-6868